My name is Jessica Ventura

Welcome to SolFit

My name is Jessica Ventura, and I created SolFit to help you move better, feel stronger, and live healthier. With more than 20 years of experience and training, I design fitness, nutrition, and CPR programs that are tailored to your personal goals and lifestyle. My unique array of specialized certifications and skills includes fitness professional, sports trainer, nutrition coach, emergency response educator, middle school teacher, and outdoors educator. The decades of education, training, and experience I have in these areas qualifies me to not only teach and train my clients, but also to assure a multi-faceted approach that keeps clients engaged, challenged, and laughing throughout our sessions.

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Training Programs

• Personal training and Sports-specific performance
• Youth fitness & development
• Water sports training and lifeguard certification
• Triathlon preparation
• Injury prevention & recovery support
• Lifestyle nutrition planning
• Personalized fitness journeys

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CPR Training
Thorough and professional training to meet your needs. SolFit offers CPR classes tailored for specific groups—such as hikers, bikers, boaters, families, scout groups, home school groups, campers, and new parents—so you can feel confident in any situation..

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Certifications:

Personal Trainer/ Elite trainer - ISSA

Nutrition Coach - Precision Nutrition

Youth Fitness trainer

Corrective exercise specialist

Glute Specialist

EMT

Bachelor's in Science- Education/ Psychology

CPR/AED instructor AHA

Lifeguard Instructor- American Red Cross

USSSA Swim Instructor

Child and Babysitting Safety instructor- HSI